![]() The skill and time required means that it is not used by all gynaecologists. Of the two techniques, excision is more effective, requires more skill, and is more time consuming. The possibility of accidentally damaging the underlying tissue means that most gynaecologists are wary of using coagulation on implants that lie over vital organs, such as the bowel and large blood vessels. Care must also be taken to ensure that only the implant is destroyed, and no underlying tissue, such as the bowel, bladder or ureter, is damaged. When coagulating implants, care must be taken to ensure that the entire implant is destroyed, so it cannot regrow. The technique does not damage the implants, so the gynaecologist is able to send a biopsy of the excised tissue to the pathologist to confirm that it is endometriosis and not cancer or another condition.Įxcision allows the gynaecologist to separate the implants from the surrounding tissue, thus ensuring that the entire implant is removed and no endometrial tissue is left.Ĭoagulation destroys implants by burning them with a fine heat gun or vaporising them with a laser beam. ![]() laparoscopic uterine nerve ablation (LUNA) and presacral neurectomy (PSN).Įndometrial implants can be treated using two techniques:Įxcision removes endometrial implants by cutting them away from the surrounding tissue with scissors, a very fine heat gun or a laser beam.removal of one or both ovaries (oophorectomy). ![]()
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![]() After a couple of minutes of that, Kingston nailed a dropkick on Sheamus to knock him down. Barrett and Sheamus took turns working over Kingston. Barrett came back with the Winds of Change slam on Kingston. The champs did their Unicorn Stampede spot in the corner with the crowd chanting “New Day Rocks” for them. Big E nailed Barrett with a huge backbreaker. Kingston celebrated some basic offense as if it was a big deal. No Rusev or Del Rio with the challengers. WWE Tag Team Titles: The New Day’s Big E & Kofi Kingston (w/Xavier Woods) vs. It could be the start of their expected face turn or maybe it’s just because the Toronto crowd wants to cheer for these guys since they are so entertaining. It ended with them saying “New Day rocks” while the crowd joined in.Īnalysis: That was fun. Then he said he’ll be like New Day and eat the Booty O’s cereal. Big E played a kid talking about Booty-Os cereal saying if he didn’t eat the cereal he’ll look stupid like Sheamus (they mocked Del Rio & Barrett too) and they couldn’t think of Rusev, so onto the next part. Fans chanted “Booty O-s” as Kingston showed a box of Booty O’s cereal. Kofi Kingston said it’s all because New Day eats their Booty-O’s cereal. Woods wondered what the crowd sees when they see New Day and Woods said that you see the Power of Positivity, hips that do not line, Francesca 2 the trombone and most importantly the WWE World Tag Team Champions. The New Day received a huge ovation as Xavier Woods played his trombone. The announce team of Michael Cole, John Bradshaw Layfield and Byron Saxton welcomed us to the show. It’s similar to what they use for live events with a video screen and a small ramp. In short, this is an awesome STEM kit that offers excellent value for beginners as well as advanced users. But for anyone with the necessary technical or engineering background, this kit is immense fun and offers ample opportunities to get creative. Initially, it might be overwhelming for someone who has no previous experience with real engineering components. While many of these are too complex for beginners, you can learn to use them after progressing through the basic projects. The kit also has advanced components like an ultrasonic sensor, accelerometer/gyroscope module, RFID reader, water level sensor, motion sensor, servo motor, stepper motor, and more. Beyond that, there’s every scope for adding additional parts to create your own designs. You can start by building simple circuits and gradually keep advancing by progressing with the projects. This is a great kit to start learning about digital and analog signals, as well as converters and communication protocols. Unlike many other similar robotic arm sets on the market that only offer 4 DOF! Additionally, it also moves with 6 DOF, so it has excellent flexibility. The result being it can lift some 8 ounces with decent accuracy. It may not be the cheapest option on the market, but the quality is very high due to the use of all metal components and high-end servo motors. Another two important factors are the max payload – the mass it can lift, and the control element, i.e., is it remote-controlled, easily programmable, etc.īased on these criteria, we believe the LewanSoul XArm is a good option. This relates to the number of rotational joints present in the arm, so it is essentially a measure of its flexibility. When it comes to recommending the best robotic arm kit, one of the key considerations are the degrees of freedom (DOF). Given the prolific use of robotics arms in factory automation, we also think experimenting with these sets is a great way to learn skills that could be valuable in the industry.Īside from that, they are also tons of fun! Robotic arm sets are some of the best engineering kits for adults to learn how to build and control servo motors in a fun and interactive way. They are just fantastic for kids and curious adults alike! If you want to know how gears, pulleys, solar panels, robots, Newton’s laws or motors work, Engino is your go-to company. Engino STEM kits still haven’t gained much popularity, but I sure hope they will. And if you want to prolong the fun, you’ll also get a bunch of experiments!Īll of the above adds to the impression that this is one of the best mechanical engineering kits for adults. If you want to test your knowledge, there are quizzes. You’ll figure out all kinds of forces that are at work here. It also teaches you how it works – and why! In other words, it’s theory and practice at their best. However, this building kit doesn’t just teach you to assemble a structure. ![]() Those are beam, arch, cable, truss, and suspension bridges. Builders who prefer 3D instructions can download their interactive app! By following the instructions, you will learn how different types of bridges are made. It’s also available online on Engino’s website. This set contains a bunch of components that you need to piece together, plus a booklet with building instructions for nine bridge models. You don’t even need to know any laws of physics to begin with. ![]() (Some would even say, quite a lot of it!) However, building a small bridge isn’t rocket science! All you need is Engino Construction Kit - and some patience. ![]() Have you ever wondered how bridges work? Many of them are true construction masterpieces. It comes and goes out of stock, but you can definitely check it out. Anyways, the EV3 isn’t always available these days. Time will tell if its successor is going to beat this popularity. Many users feel that it offers more ease of use and better playability than the EV3. ![]() Another advantage is the possibility of adding 6 motors. However, the 51515 Robot Inventor comes with reduced weight and a rechargeable battery. Indeed, it’s been hands down the most revolutionary consumer robotics set. Many LEGO fans are still fervent supporters of the previous EV3 iteration. If that’s not an excellent bang for the buck, I don’t know what is! That would probably take months or even longer. That really opens up endless possibilities! You can program these robots to the extent of full automation. Those of you who have gone past the beginner level can do full-blown line-based coding. Novice programmers can resort to Scratch visual coding, which doesn’t require any special skills. But the coding part is where this kit truly shines. ![]() You can also use our free online recipe sheet maker. The free recipe template is available in 3 different formats: recipe template for Word, Editable PDF (that you can type on), or Google Docs. I hate cooking so I would rather make things they like than waste time on recipes that they don’t like. Sometimes I try a new recipe and if they like it, I add it to my recipe book. I have stopped making things they don’t like. I now have a collection of a few recipes that they love and I just keep making them over and over. Since I have started keeping track of recipes I love I find cooking so much easier. I hate it when they ask me to make something I made before, and I don’t remember where the recipe was from or how I made it. I get really excited when I find a keeper. It’s difficult to find recipes everyone loves. The Word version enables you to edit the recipe template to suit your needs. There are also different formats available such as Microsoft Word, Excel, images, or our free online recipe maker. There are different recipe templates available with or without photos, etc. Hover above the title, click Add cover, then click Change cover.Choose a recipe template with a format that you like. The last property, Notes, is just a section for any personal notes and isn't tied to any view.ĭon't forget the best part: the image! I use the image address (just by copying the URL) to add photos to each recipe page, but you can also upload pictures of your own creations. Untested: This property lets me create a view for all the recipes I haven't tried yet. For digital nomads like me, you could make categories like "van-friendly" or "warm climates."įavorite: This checkbox lets me view only my favorite recipes. As you get more familiar with this database, add your own categories, so you can sort your recipes in a way that suits you. The categories I have include things like soup, bread, and salad. Tags: I use this property to help me get more granular with each recipe for sorting. Type: I use this property to sort things like dinner options vs. The remaining four properties are all tied to the different views I use: ![]() Recipe link: I almost always follow someone else's recipe, and this is where I put the web link for easy grabbing. Source: This is just for my own notes-I like seeing which recipe bloggers I keep coming back to. The first two properties have to do with where I get the recipe: The first step is creating one database to contain all the recipes. Once you've opened it, click Duplicate in the upper-right corner to create your own copy and start customizing.įollow along as I walk you through my custom recipe list and show you how I use it to get more excited (and less overwhelmed) when cooking as a digital nomad. ![]() ![]() Here's the link to my Notion recipe template. Instead of adding yet another app to my personal tech stack, I get to keep all my lists in one central tool. Both my partner and I have the Notion app on our phone, so when we go to the grocery store, we have everything we need (including our grocery list) in the palm of our hands-and we can check everything off in real-time. With Notion, I'm able to adjust colors, layout, images, and everything in between. What can I say? Sometimes I need a picture to help me decide what I want to eat. Between the tags and checklist properties, I can create different database views to help me sort and organize everything. I use Notion for my recipe list for the same reason I use Notion for… literally everything else. Why I keep returning to Notion for my recipe list You can duplicate my template and start using it, or keep reading to learn why I use Notion to organize my recipe list-and how the template works. No matter where I'm working from in a given week, I can look through my recipe book and find something that'll work. My Notion recipe template (I call it my recipe book) lets me save my favorite recipes in one place and avoid that all-too-common feeling of overwhelm when I'm meal prepping. I needed a tool that would help me see all these recipes easily, so I added them to the app I use to overplan every other aspect of my life: Notion. So I took to meal planning-making sure I have something in my back pocket no matter where I am or what my housing situation is. ![]() If your cat’s heart rate is too slow, too fast, or irregular, there is cause for concern for your cat’s health. Once you know your cat’s normal heart rate, you’ll notice and be wary of any changes in her heartbeat. ![]() If she’s been resting, your cat’s heart rate will be on the lower end of that scale. Determine your cat’s heartbeat like this: count the number of beats for a full minute or count for 15 seconds and multiply that number by 4.Ī normal cat heart rate is between 140 and 220 beats per minute. If you do it gently, she won’t even know that you’re not just petting her and will be far less likely to protest. Feel with one hand until you’ve located a steady pulse. A good pulse point for a cat is located on her left side, just behind her front leg. You can check your cat’s heart rate pretty much the same way you would check your own-by feeling her pulse. How to Check Your Cat’s Vital Signs at Home 1. ![]() Because of this, learning to check their vitals can be, well, vital to getting an early sign of potential problems. Given that cats are so good at masking illness, pain, and discomfort, by the time you see visible signs, the issue may be well advanced and costly or impossible to resolve. Not to mention that regular wellness care is a lot less expensive than waiting until there’s a problem. Your vet is paws down your cat’s best health expert, and NOTHING should take her place. Of course, it goes without saying that checking your cat’s vital signs is no replacement for regular wellness visits. It’s also a good idea to learn the early symptoms of common cat health issues so that you’ll have a better chance of noticing if there’s a cause for concern. If you learn how to check your cat’s vital signs, like your cat’s heart rate and respiratory rate, you’ll have a baseline from which to gauge her general health and a way to check up on her if you suspect a problem. ![]() ![]() That’s why it's usually less expensive for you to use a network provider for your care. Since some plans have cost-shares that are a percentage of the charge, a lower rate helps keep your costs down. The contractors who manage care in the civilian network try to save you and the government money by making agreements with providers to accept less than the allowable charge for your care. For instance, if you have a surgery, you may have separate cost-shares for the facility, the surgeon, and the anesthesiologist. If you see several doctors as part of an appointment, or have additional tests, you may have more than one cost-share. (Doesn't apply to active duty service members) The percentage of the total cost of a covered health care service that you pay. So if your doctor runs blood work as part of your visit, or you have an EKG or other test covered by TRICARE, you normally won't have a separate copayment for those tests.Ĭost-share A percentage of the total cost of a covered health care service that you pay. TRICARE Select for services received from network providers.Ī copayment for an appointment also covers your costs for tests and other ancillary services you get as part of that appointment. TRICARE Prime and TRICARE Prime Remote (Doesn't apply to active duty service members) The fixed dollar amount you pay for a covered health care service or drug. Point-of-service fees for TRICARE Prime don't apply toward your catastrophic cap.įor premium-based plans, your monthly premiums don’t apply toward your catastrophic cap.Ĭopayment A fixed dollar amount you may pay for a covered health care service or drug. The most you pay out of pocket annually for TRICARE covered services.įees for covered services, including yearly (calendar year) enrollment fees, deductibles, copayments, pharmacy copayments, and other cost-shares based on TRICARE-allowable charges, apply toward your catastrophic cap. When you meet your individual deductible, TRICARE cost-sharing will begin. If you have a TRICARE Prime plan, you have to meet your annual deductible when using the point-of-service option. TRICARE For Life (for services not covered by both Medicare and TRICARE) The amount you must pay before cost-sharing begins. You can find more info at Annual deductible In some cases, federal law requires a set rate. ![]() Many rates vary based on location, since health care costs more in some places and less in others. TRICARE sets CHAMPUS Maximum Allowable Rate (CMAC) for most services. If you use a non-participating provider, you will have to pay all of that additional charge up to 15%. Non-participating providers can charge you up to 15% more than the allowable charge that TRICARE will pay. The maximum amount TRICARE will pay a doctor or other provider for a procedure, service, or equipment. This is tied by law to Medicare's allowable charges. TermĪllowable charge The maximum amount TRICARE pays for each procedure or service. Here are some definitions to help you better understand your costs with TRICARE. ![]() Therefore, 3/16 is equal to 0.1875 as a decimal. The quotient (above the division bar) is 0.1875. Since the remainder is 0, we can stop the division. Multiply this quotient by the denominator (16) and subtract the result from the remainder (32). The quotient is 2, which we write above the long division bar. We then divide this new number, 32, by the denominator, 16. Next, we bring down the next digit of the numerator (0) and add it to the remainder (32). ![]() Multiply this quotient by the denominator (16) and subtract the result from the numerator (3). The quotient is 0 (since 3 is less than 16), and we write it above the long division bar. We start by dividing the first digit of the numerator, 3, by the denominator, 16. You can also use a length converter such as an SAE to metric converter.168 23 answers To convert 3/16 to a decimal using long division, we divide the numerator (3) by the denominator (16) repeatedly until we either obtain a remainder of 0 or we have enough decimal places. So, to convert an inch fraction to centimeters, you multiply the inches by 2.54, and to convert to millimeters, multiply by 25.4. To convert inch fractions to metric measurements, you need to keep in mind that there are 2.54 centimeters or 25.4 millimeters per inch. How to Convert Inches to Metric Measurements Inch fractions to the 1/64 of an inch and the equivalent decimal values in inches and metric values in millimeters Fraction (inches) You can use this to convert inches to decimal or millimeters. The inch fraction to decimal and metric chart below shows equivalent length measurements in fraction, decimal, and millimeters up to one inch in 1⁄ 64” increments. You can also use a fraction to decimal calculator or the chart below. Divide the top number (numerator) by the bottom number (denominator) to find the value in inches as a decimal. The chart also shows hints on the markings sizes found on a tape measure or ruler.Ĭonverting an inch fraction to decimal inches is as easy as dividing the fraction. Find decimal equivalents in 1⁄ 64” increments, including 1⁄ 2“, 1⁄ 4“, 1⁄ 8“, 1⁄ 16“, and 1⁄ 32” measurements. Use this decimal to inches chart to easily find the correct fraction for your decimal measurement or to convert inches to fraction. Note that we use an “approximately equal” sign instead of an equals sign because the two numbers are not exactly equal. Thus, using this method, you can see that 2.695 decimal inches are approximately equal to 2 11/ 16 as an inch fraction. Put it all together by placing the whole inches (2) in front of the inch fraction. Put that in a fraction over 16, so 11/16 is the remaining inch fraction. Round this to the nearest whole number in this case, 11.12 can be rounded to 11. Remove the whole number 2 from the decimal to leave us with the decimal 0.695. Then, put the fractional inches next to the whole inches for the final result.įor example, let’s convert 2.695 inches to a fraction with 1/16″ precision. Then, round the result to get the numerator of the inch fraction.įinally, place the numerator over the level of precision, 16 in this case. Then, take the remaining portion of the decimal to the right of the decimal point and multiply it by the denominator of the level of precision you need (e.g., 1/16, 1/32, or 1/64).įor instance, to round to the nearest 1/16, take the decimal portion and multiply it by 16. To convert decimal inches to an inch fraction, you’ll need to round the decimal portion to the nearest dyadic fractional inch.įirst, separate the whole number from the decimal these are the whole inches. ![]() ![]() When you’re working with larger measurements, you can use our feet and inches calculator to add or subtract feet and inch fractions. Instead, some minor rounding will occur since it will be necessary to find the nearest fraction with the denominator that is a power of 2, also known as a dyadic fraction or dyadic rational number. These specific fractions of an inch are referred to as inch fractions.Īs a result, if we want to convert a decimal to one of these inch fractions, then know that converting a decimal to an inch fraction is not quite the same as converting a decimal to a regular fraction. That means the fraction denominators are most commonly 2, 4, 8, 16, 32, and 64. While fractions of an inch can be represented as any standard fraction, the most common fractions of an inch use denominators that are powers of 2, from half inches to up to the 64ths of an inch. When inches are expressed as a fraction, there are some special rules to follow, which are important to know to convert a decimal to inches correctly. Measurements in inches can be expressed as a decimal or a fraction. Save on Pinterest Save Share on Facebook Share Share on Twitter Tweet How to Calculate Inch Fractions ![]() She kisses me up and down and licks my nipples and as I'm roaming she takes off her top and has nice B cups with nice nipples. She grabs a hot towel and after does the whole alcohol clean up and she grabs a bag. I saw AMPSeeker say mouth was 100 so I just fronted the cash since as I said before this was my very first time and I was not going to haggle. After about 10 min she starts doing this soft touch/teasing thing and asks me to flip and motions to junior and then to her mouth which I oblige. They are all definitely wearing some sort of chastity belt as I felt it underneath her leggings. She works me up and down with oil and I am free to roam. I ask for the HH and pay the 40, she lets me get undressed and asked how hard I wanted my massage to be. Place is nice and clean and the room felt private with the nice big curtain. One of the ladies that greeted me was younger looking and the one who led me to a room was maybe early 30's. Door was locked so I gave them a quick call and they opened up and I was greeted by two ladies, I believe there was a 3rd who was with someone. Get there and park behind the building and go through the small back alley as AMPSeeker stated. My first time ever going to an AMP so nerves might have lessened the experience for me. Total damage was 60 house + 60 tip = $120. Was a nice change having extras at the beginning & then not worrying about that & just enjoying the massage. ![]() She rolled her knees up and down my back, which felt amazing ! More massaging and hot towels till time was up. She did this great move where she got up on the table & straddled my back. She cleaned me up with a hot towel & asked me to flip again, so instead of a happy ending, I guess this was a happy beginning. Depends ? I don't know, but I popped rather quickly. She had some kind of weird undergarment under the mini skirt. I was able to freely roam all around her body. I said I only had $60 more, so hand it was. She started stroking jr & asked if I wanted hand or mouth. Kind of odd, as you usually flip 30 or 40 mins into an hour massage, but I went with it. We were now about 10 mins in and she whispered in my ear to flip. This quickly turned to soft touch with much teasing and fondling of junior and the boys. She started with some light rubbing of my back and legs with some deliberate teasing. My provider was Amanda who looked to be late 20's and had decent b cups with a slender body. There is nice soft music playing throughout. The place is clean with full walls that go all the way to the ceiling with curtains for doors. Both were young and cute & they wear matching outfits - red/black plaid mini skirts with black tops. ![]() They had their laundry drying on the fence when I went out.Īnyway, there were 2 girls working around lunchtime today when I went. There's a little parking lot to the right of the front door with a small alleyway that will take you around back. I rang the bell at the front door which was locked, but later learned there is a back door. AMP is on North Broadway next to the Kawasaki Dealer. However, Paul decided not to engage or comment on the challenge. The female champion challenged Paul to a fight for $100,000. Frequently Asked QuestionsĬlaressa Shields has been in a public feud with Jake Paul. If that wasn’t enough, the pro boxer can make up to $150,000 from just her public appearances. For instance, Claressa gained a hefty $300,000 by winning just one fight.Īdditionally, she gets numerous brand endorsements and social media sponsorships. Since Claressa Shields is an Olympic Champion, she makes the bulk of her fortune through fights. Claressa earned this astounding figure through various ventures. Claressa Shields Net Worth 2023Īs of May 2023, Claressa Shields’ net worth is estimated to be $4 million. However, there are many more fights to come where Claressa can prove her talent. Shields won one fight and lost the other to Abigail Montes. The American professional boxer made her MMA debut on June 10, 2021. Two of those fights were won by knockout. Shields won all 13 fights during her professional boxing career. Once again, she faced Francis Crews-Dezurn and won by unanimous decision.Īfter that, Shields earned middleweight titles from the WBA, WBC, IBF, and WBO, making her the undisputed champion of the world. In 2016, Claressa Shields officially became a pro boxer. This made her the first American woman to win in boxing at the Olympics, and the first American to win consecutive titles. The American boxer won two Olympic gold medals, defeating renowned female fighters. OlympicsĬlaressa Shields qualified twice for the Olympics, once for the 2012 London Games, then once again in 2016 for the Rio Games. Yet, her quick moves and natural talent helped her win the World Championship gold medal in 2014. However, she lost only one match to Savannah Marshall. Then, she went on to defeat national champion Francis Crews-Dezurn, and the world champion of 2010, Andrecia Wasson. The professional boxer quickly rose to prominence in 2011, when she competed in her first open-division tournament. ![]() As for mixed martial arts, Shields is in the lightweight class. This makes Shields a three-weight world champion. When boxing, Shields typically competes in different weight classes: light middleweight, middleweight, and super middleweight classes. ![]() Though fans call her by many names, including T-rex and wolf, Claressa Maria Shields’ official nickname is G.W.O.A.T., aka ‘the greatest woman of all time.’ She first began training with Jason Crutchfield, but when she turned pro, she trained with John David Jackson. Claressa Shields has one of the most astonishing fighting careers. ![]() You're on your way to creating some of the most special birthday memories. VidDay offers an array of beautiful video themes and background music to choose from to add that special touch. You can drag and drop the video clips and photos into any order that you prefer. You'll receive everyone's birthday video messages on your VidDay Event Page. Time to get everyone involved! Invite friends, family, and colleagues to submit their birthday wishes and messages. Everything is at your fingertips with VidDay to make the best birthday video gift! ![]() Plus, you don't need any editing skills, and there are no apps to download - you can do it all from your web browser. VidDay's online birthday video maker allows you to create professional-looking videos for birthdays, and any other special occasion. Say happy birthday with a VidDay video gift. They can watch the video over and over again - memories to last a lifetime. Plus, the birthday video gift is a downloadable keepsake for the lucky recipient. You can include everyone's birthday wishes and collect photos to make an unforgettable video montage. Everyone can join in on the birthday celebration whether celebrating from a distance or nearby. Great question! With VidDay's birthday video maker, you can get loved ones, friends, family, colleagues together all in one surprise birthday video. Why are group birthday videos such a great birthday gift? The best way to say Happy Birthday is with sincere birthday wishes from your friends and family in a group video gift. ![]() It's a time to get together and enjoy some birthday cake, good food, and a group birthday video.īring some joy and perhaps a few tears of happiness to the birthday party with a meaningful video gift. Create a memorable birthday video message.īirthdays are always a time for celebration! A time to get together with friends and family to celebrate that special someone. |
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